Dirty Gringos CrossFit — Crossfit gym in Live Oak, FL

Dirty Gringos CrossFit — Crossfit Gym in Live Oak, FL

Live Oak, FL

Crossfit

About Dirty Gringos CrossFit

Dirty Gringos CrossFit is a Crossfit gym located in Live Oak, FL.

Location & Address

172 Palm Street NE
Live Oak, FL 32064

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Dirty Gringos CrossFit

Dirty Gringos CrossFit is located at 172 Palm Street NE Live Oak, FL 32064. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Dirty Gringos CrossFit located?
Dirty Gringos CrossFit is located at 172 Palm Street NE Live Oak, FL 32064.
What type of gym is Dirty Gringos CrossFit?
Dirty Gringos CrossFit is a Crossfit gym in Live Oak, FL.
What are Dirty Gringos CrossFit's hours?
Hours are not listed for Dirty Gringos CrossFit. Contact the gym directly for current opening times.
Does Dirty Gringos CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Dirty Gringos CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Dirty Gringos CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Dirty Gringos CrossFit is not the right fit, there are 6 other gyms listed in FL below, including The Workshop Fitness Club in Live Oak, FL, CrossFit Hallandale Beach Gator in Hallandale Beach, FL, Sebastian Gym & Fitness in Sebastian, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL

CrossFit Hallandale Beach Gator

Hallandale Beach, FL

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